It is interesting to note that it was the combination of a soy diet with 66 mg of isoflavones that resulted in lower bone loss and a reduced risk of osteoporosis according to this study. The average American gets 2 to 16 mg of isoflavones daily. You can boost your intake of isoflavones with the Juice Plus+ Complete shakes which have 24 mg of isoflavones per serving.
Barbara MacKinnon -
Retired educator and business woman. "I am very concerned with health and everyone's opportunity to still capture the American Dream". firstname.lastname@example.org
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